REIKI (ray-key) is a gentle, hands-on holistic relaxation and healing art that facilitates increased health of body, mind, and spirit. REIKI is a simple yet powerful way to reduce stress, enhance relaxation, and restore balance and harmony. During a REIKI session, you lie on a comfortable table or sit in a chair while the practitioner gently places her/his hands over energy centers and major organs in the body and facilitates the flow of the healing energy. This energy balances and re-charges all systems of the body, enables the release of toxins, and promotes health and harmony. Like any other system of holistic health care, REIKI is not a panacea, but its efficacy as a complementary health care modality is recognized by members of the medical community as well as by the general public.

REIKI means Universal Life Force; this is the energy that connects all beings in the circle of life. The syllable ‘rei’ (ray) refers to the universal aspect of this energy and ‘ki’ (key) refers to the life force energy that flows through all living things. When the life force is balanced and in harmony, a state of health and well-being is experienced. REIKI enables us to live life more fully–with health, enthusiasm, love, and joy!

Just for today – do not worry.
Just for today – do not anger.
Honor your parents, teachers and elders.
Earn your living honestly.
Show gratitude to every living thing.