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April 2017

The Qi of Qigong

April 15 @ 1:00 pm - 3:00 pm

THE QI OF QIGONG Qigong is energy cultivation through gentle exercises that incorporate deep breathing, focused intention, and mindful postures that facilitate the flow of Qi. This intention, which underlies all of Chinese medicine, is for the Qi to flow smoothly and continuously. The Qigong forms that will be practiced in this workshop are Wuji Qigong and Eight Strands of Brocade. Date and Time: Saturday, April 15, 2017; 1-3 pm Location: Path of Harmony, Sugar Hill, NH Instructor: Shifu Mary…

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World T’ai Chi & Qigong Day

April 29
Path of Harmony Sugar Hill, 03586 United States + Google Map

WORLD T'AI CHI & QIGONG DAY Saturday, April 29th. Come join Mary at Path of Harmony to share these wonderful practices. Newbies and experienced players - all are welcome; no charge. Start time 9:30 am; let me know if you plan to come and join in the shared breath of the Universe.

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May 2017

Level I Introductory Class Series in Native American Flute

May 3 @ 5:00 pm - 6:00 pm
Catamount Outback Artspace, 107 Eastern Ave
St Johnsbury , VT 05819 United States
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NATIVE AMERICAN FLUTE CLASSES in MAY Level I introductory class series in Native American Flute: 4 classes meeting on Wednesdays 5-6 pm; May 3-10- 17-24, 2017 Classes meet at CATAMOUNT OUTBACK ARTSPACE, St. Johnsbury, Vt. Course fee is $140; includes a Navajo-made A minor flute, a workbook, and four lessons Topics include: design and care of the flute; flute myths, legends and facts; the pentatonic scale; notes and rhythms; improvisation; solos, duets, group songs; For more information email peace@pathofharmony.com or…

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June 2017

Sugar Hill Lupine Celebration Market

June 3 @ 10:00 am - 4:00 pm
Sugar Hill Meeting House, 1411 Route 117
Sugar Hill, NH 03586 United States
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Come visit us at the market on June 3, 2017, where we'll be giving a presentation on Native American Flute and also talking about Reiki and Qigong. Time for the presentation is 10-11:30 am and you'll find us in the Sugar Hill Meetinghouse. We'll be on site from 10 am-4 pm. Check out the full market program online.

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Taiji Ball Qigong

June 11 @ 3:00 pm - 5:00 pm
Path of Harmony Sugar Hill, 03586 United States + Google Map

Experience the health and healing benefits of this esoteric system that was originally used in China as a training tool for external and internal martial arts. The physical benefits of this form are manifested by increased strength, stamina, and flexibility. And the external expression of the form is through soft movements that balance and harmonize body, mind, and spirit. Focus on breathing techniques and basic patterns of stationary and moving Taiji Ball circling. This is a FUN, relaxing and energizing…

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