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Qigong for Stress Relief and Cleansing

March 3 @ 9:00 am - 12:00 pm

$45

QIGONG FOR STRESS RELIEF AND CLEANSING

QIGONG is an ancient Chinese method of integrating mind, body, and breath to achieve balance and harmony by moving Qi (energy) through the body. This is accomplished through gentle exercises characterized by deep breathing, focused intention, and mindful postures to facilitate the flow of Qi. In this workshop, the focus will be on Qigong methods for stress relief and practices for cleansing the major organs.

Date and Time: 9:00 am Р12:00 PM  РSATURDAY, MARCH 3, 2018

Location: Path of Harmony, Sugar Hill, NH

Instructor: Shifu Mary Sturtevant, certified by the National Qigong Association and Guang Ping Yang Taiji Association

Tuition: $45.00 РRegistration payments accepted to end of day on February 26th.

email [email protected] or call 603-823-8780

Please mail tuition to Mary Sturtevant at 637 Hadley Rd., Sugar Hill, NH 03586

Details

Date:
March 3
Time:
9:00 am - 12:00 pm
Cost:
$45
Event Category:

Venue

Path of Harmony
Sugar Hill, 03586 United States + Google Map
Phone:
603-823-8780
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