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Mindfulness Through Qigong

January 6, 2018 @ 8:45 am - 9:45 am

$48

MINDFULNESS THROUGH QIGONG

The goal of Qigong is to harmonize body, mind and breath through a process of gathering, cleansing and circulating Qi, or vital energy, for increased health, vitality and balance of all body systems. This intention, which underlies Chinese medicine, is for the Qi to flow smoothly and continuously, creating a state of harmony and balance. Developing this mindfulness through Qigong will promote greater awareness of healthful practices in daily living.

Date and Time: 8:45 – 9:45 am  – JANUARY 6-13-20-27

Location: Path of Harmony, Sugar Hill, NH

Instructor: Shifu Mary Sturtevant, certified by the National Qigong Association and Guang Ping Yang Taiji Association

Tuition: $48.00 – $43 if registered and paid by December 22, 2017

email [email protected] or call 603-823-8780

Please mail tuition to Mary Sturtevant at 637 Hadley Rd., Sugar Hill, NH 03586

Details

Date:
January 6, 2018
Time:
8:45 am - 9:45 am
Cost:
$48
Event Category:

Venue

Path of Harmony
Sugar Hill, 03586 United States + Google Map
Phone:
603-823-8780
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